Offerings
A practice that is gentle yet deep, heart-centered and medically grounded. There is no greater currency than presence.
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I specialize in understanding the intricate webs that support health and well-being, nervous system restoration that improves communication within the body's ecosystem. My practice follows slow medicine principles: collaboration, agency, trust, and alignment with what your body already knows. Sometimes there's no discernible pathology to treat; other times we need more intervention to correct course. Either way, no symptom or question is too small.
Note: I am not a primary care physician and don't offer urgent or 24-hour care. I work best as one part of a collaborative healing team alongside your PCP.
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An ancient, Earth-based practice built on the observation of natural and seasonal rhythms — how they move through the body's own landscape. Rather than treating a fixed condition, East Asian medicine attends to movement and rhythm, correcting the flow of qi to bring the body back into resonance with what's around it.
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Embodied medicine — bringing care into the places where words can't reach. Somatic therapy offers non-verbal, diagnostic feedback and helps you identify boundaries through the body's own cues, unwinding old patterns that are ready to shift. Includes craniosacral therapy (gentle, hands-on work with the nervous system's holding patterns) and Transforming the Experience-Based Brain, an approach to repairing early developmental ruptures.
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A clinical practice fortified by the knowledge of what to do with your stories. Being heard and understood is a basic human need, and medicine is no exception. I listen with the aim of helping you find the language for what's happening in your body, so you leave not just treated, but understood.
Invocations, incantations
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How do we live and die consciously on a changing planet?
How do we stay present with our pain, our fear and each other?
How do we begin to dream a new way into being?
How can we can hold the tension when necessary, and let go when it’s time?
What is being asked of us right now is to become better stewards.
“…the welfare of humans can only be understood and maintained in harmony with all the spirits of nature.”Carlos Larrea
Grounding literally means to be planted back into the Earth, to be in relationship with Earth, our Earth body and Earth kin. Our fate, in terms of human survival and welfare, is interlinked with not only the well-being of the planet, but our relationship to it. Specifically our ability to live differently, reciprocally, symbiotically. But our ability to stand in the tension requires us to attune and regulate, and this depends on our biological and physiological health. Simply stated, the strength and resilience of our nervous system relies on the health of our blood and circulation, our thyroid, digestion, sleep, our mind and mood, and so on.
Therefore, a healing model that resonates with me lies within identifying where you need more support, when it’s time to rest, and revealing your resources and that which grounds you, all in consideration of your genetics, epigenetics, life experiences, interruptions and current environment. It is about your biology and your ground, your nervous system and your story. There is no greater currency than presence.
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Bodies feel, dissociate and suffer, which instigates adaptation (an acquired skill) and eventually makes space available for healing. Making consciousness - how subtle shifts in your body, mind or sensation when something physical, mental or emotional is experienced - is the process of embodiment.
And. It is both so hard and so necessary to be embodied. I see you, and I am listening.
Our work is here - to feel, acknowledge and unburden ourselves so we can keep going.
We move at your pace and with the understanding that you arrive already whole. My role is to partner with you, in respect and trust, and to follow what emerges.
We require relationship, meaning-making and deep attunement to heal. I want to first envision what this looks like for you then overcome the limits that a disease-management system provides.
And because we’re an ecosystem, embedded within rippling rings of other ecosystems, we also understand that the spaces we occupy (physical and psychological) are shared experiences, inseparable from one another. To be responsible to how we care for ourselves is an act of mutual ecological and societal care.
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I wish for us to be active and engaged in this healing relationship.
A practice that is gentle yet deep, heart-centered and medically grounded. We will collaborate and sit in honesty in order to maintain integrity. I may use tools (like acupuncture), physical support (like craniosacral therapy), companioning or psycho-spiritual support (from herbal or plant medicine) which gives you feedback, but the idea is that you’re generating the dynamic that your body will ultimately respond to and heal from. And it is up to you how this moves you forward, how you turn this into an offering, a mediation, your medicine. I will take the detritus of our work together and return it to the compost heap, where rot turns to life and the wheel of fortune continues on.